Contemporary Dance Classes: Embrace the Joy of Free Movement

Adult Dance ProgramDance BeginnersDance - not Ballet
Written by Martina Gehrmann

Our Open Level Contemporary Dance Class

This class welcomes dancers of all levels, with an emphasis on open-heartedness and a love for movement. At its core, this class celebrates the joy of moving freely while encouraging you to push past physical and mental barriers. Get ready to sweat, laugh, and explore your own authentic movement.

We begin with guided improvisation, focusing on releasing breath, tension, and self-consciousness as we reconnect with our inner child. Through playful, curious movement, this class offers something for every(body) and skill level. In the second half, we channel this freedom into form through a choreographed combination that builds on our warm-up explorations.

Please wear comfortable dance attire and plan to dance barefoot or in socks.

Our classes are taught exclusively in English by experienced English-speaking performing artists.

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Martina Gehrmann
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