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Body Shaping & Fitness Week | 15-Adults


  • THE CENTER Studio 2 Mülhauser Straße 6 10405 Berlin Germany (map)

Fitness & Englisch Ferienkurs für Teenager

Mo-Fr 10:00-12:30 · Studio 2 · 125 EUR

Get fit! 

DANCE WORKOUT This is a dance aerobic fitness class that features movements to tone and strengthen your body. Just follow along and learn steps to your favorite pop song, shake your hips to some Salsa and drop it low to some African beats. Come join us as we go into this non-stop cardio workout class packed with fun, sweat and high energy!

CONDITIONING WORKOUT Get a „head to toe“ body toning workout in this conditioning class. The workout is achieved through high repetition movement without any additional weights and non-cardio exercises. While focusing on core strength we will also take our time to stretch. The class is a great addition to all dance classes and suitable for all levels.

Deutsch

Dies ist ein Fitnesskurs. Wir machen Cardio, Kräftigungsübungen und Dehnungsübungen zu motivierender Musik. Macht mit! In der Gruppe macht es mehr Spaß.

How to Register & Registration Policies

Wie melde ich mich an & Rücktritt & Rabatte

Earlier Event: July 16
Introduction to Ballet | Adults
Later Event: July 23
Musical Theater Week | 3-5 yrs