Yoga for Kids & Moms | 2-3 yrs

Enjoy a fun hour with your child while stretching, moving, and bonding. In this fun yoga class designed for two and three year olds, you will partner up with your child and practice simple animated poses, move to music and learn some breathing exercises. We will bark in downward dog, hiss in cobra pose and dance to the sun. While building body awareness and coordination we will learn about animals, body parts and different qualities of movement.

Dads and caregivers welcome.